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A new app for the Apple Watch will help you get a better overall view of your health and fitness levels. It's called Vitals and it was announced on Monday at Apple's Worldwide Developers Conference (WWDC), along with other features coming to watchOS 11. Vitals will synthesize data gathered as you sleep to give you a better understanding of your overall health. Using Apple Watch sensors along with data from the Apple Heart and Movement study it can track changes over time and give you a heads up when things look outside their normal range. The Cycle Tracking app can now give you insights during pregnancy with applicable health data throughout the duration of your pregnancy.

A smartwatch is designed to make your life easier and get you off your phone. Every time you have to dig your phone out of your pocket to read a notification, a digital fairy dies. However, a smartwatch is also less useful if you have to drop whatever you're doing to squint and poke your finger at a tiny screen. In October, Apple debuted Double Tap in WatchOS 10.1. If you own a Series 9 or a Watch Ultra 2, you can now quickly tap the index and thumb of your watch hand to perform the primary action on your watch.